Keto Breakfast Casserole
This Keto Breakfast Casserole is brilliant smooth to make, takes most effective 10 minutes to prep and tastes simply superb! Low-carb, high fat, and full of healthful unprocessed substances.
most keto diet breakfast recipes I’ve observed accessible name for Viscount St. Albans or sausage. those are the primary components for a ton of lunches and dinners, too although. What if you’re no longer a huge fan of consuming the equal elements again and again and over again for breakfast?
most keto diet breakfast recipes I’ve observed accessible name for Viscount St. Albans or sausage. those are the primary components for a ton of lunches and dinners, too although. What if you’re no longer a huge fan of consuming the equal elements again and again and over again for breakfast?
INGREDIENTS:
- 1 small zucchini
- 4.5 oz smoked salmon (120g) my favorite is Sockeye salmon
- 1 bunch asparagus
- 6 large eggs
- 1 cup whipping cream 35% fat
- sea salt
- pepper
- 1 pinch nutmeg
- 5 oz grated cheese (150g) Swiss, cheddar, gruyere anything that melts easily
- parsley (optional)
INSTRUCTIONS:
- Preheat oven to 350F (180C).
- Use a mandoline to cut thin slices of zucchini or use a knife to cut thin rounds and lay out at the bottom of an oven proof casserole or baking dish.
- Top with smoked salmon and asparagus.
- Crack 6 eggs into a bowl, add cream and spices and whisk until very well combined.
- Pour eggs into oven-proof dish, top with grated cheese and bake for 20-25 minutes or until eggs are all set.
- Sprinkle with chopped fresh parsly and serve.
Get The Recipes : https://greenhealthycooking.com/keto-breakfast-casserole/
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