Keto Breakfast Egg Wrap Recipe

Low Carb Keto Breakfast Egg Wrap Recipe, filled with hen sausage, avocado, and jalapeno cream cheese. 

There are moments whilst a easy bowl of cereal, just gained’t do the trick at breakfast time.
There are also times when your eating regimen dictates what you can or cannot have, and conventional carb-heavy breakfast items do not make the reduce.

INGREDIENTS:

• 4 chicken sausages
• 8-9 large eggs (2 cups of eggs)
• 2 Hass avocados, soft and ripe
• 8 tablespoons jalapeño cream cheese, softened
• 4 teaspoons butter
• Salt and pepper

INSTRUCTIONS:

1. Place an 11- to 12-inch nonstick skillet over medium-high heat. Once hot, place the chicken sausages in the skillet and sear to warm through. Then move them to a plate and cover with foil.
2. Wipe the skillet out with a damp paper towel. Crack the eggs into a bowl, making sure you have 2 cups worth. Add 1/2 teaspoon salt and 1/4 teaspoon black pepper. Whisk throughly until the eggs are frothy.
3. Place 1 teaspoon butter into the skillet. Once melted, add 1/2 cup eggs. Swirl the pan to create an 11- to 12-inch even circle. Cook for 1-2 minutes until mostly cooked, then carefully flip the egg wrap over with a large spatula. Cook another 30-60 seconds. Slide the egg crepe onto a cutting board and repeat 3 more times, making 4 egg wraps total.
4. Lay each egg wraps flat and scoop half an avocado on the wrap. Spread the avocado into a thin layer. Then spread 2 tablespoons of jalapeño cream cheese over the avocado.
5. Place a chicken sausage on each egg wrap and fold the wrap over the sausage. Fold the sides inward, like a burrito, and roll the egg wrap, tucking the sides as you roll. Repeat.

Get The Recipes : https://www.aspicyperspective.com/keto-breakfast-egg-wrap-recipe/

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